Cultivating
Erotic Intelligence
in Life & Sex

I help women cultivate erotic intelligence for deeper connection, aliveness, and pleasure in both life and sex.

When Something Feels Missing

My work supports women who feel disconnected from their bodies or desires and want connection, pleasure, and aliveness, but are not sure how to access it or where to begin.

Many women overthink, push through, or assume this is just how life is now. They function, keep moving forward, while feeling flat or distant inside.

Life and sex are intertwined. How we relate to our bodies and desires shapes how connected and alive we feel in life and in sex.

This disconnection is learned and can be changed.

I Support Women To

Strengthen self-image & transform subconscious patterns

Shift mindset habits

that create disconnection

Clarify desire, boundaries, and sexual needs

Learn to listen to and trust bodies

Experience sex that feels connected and aligned

Learn More

Erotic intelligence is the capacity to stay connected to desire, pleasure, and aliveness as you live your life.

Book A Discovery Call

Lisette creates a space where self-discovery around sexuality, sensuality and intimacy can flourish. She offers practical tools while also inviting profound personal growth. She created a space where I felt completely safe to slow down, reconnect with myself, and truly tune into my body. Her presence is both grounding and freeing, allowing me to explore intimacy and pleasure without pressure or judgment. Through her guidance, I gained deeper self-awareness and permission to honor what I truly want and need to feel sensually alive.

- Client, San Francisco, CA

Lisette's compassionate approach created a safe space for me to explore my limiting beliefs. Her insightful questions helped me uncover my inner strengths and develop practical strategies for managing stress. Now, I approach challenges with renewed confidence and clarity, and I'm more empowered to go after all aspects of my personal and professional life.

- Client, San Rafael, CA

I knew before working with Lisette that I had a deep desire to explore new ways of engaging with my whole self in an intimate way, but I was scared and stuck in old routines on my own. I was nervous and curious going in and deeply grateful for Lisette's style, flow, and warm virtual embrace during each session. Her intuition, deep care and extensive knowledge were a shining touchstone as she guided me through vulnerable and tender places. I felt seen, safe, and honored. I would recommend her to ANYone looking to open their hearts up to themselves and to others with grace, strength, and hope. I came away with empowering skills and insight that I am thrilled to have as resources moving forward.

- Client, Oakland, CA

An Embodied, Holistic Approach

My work integrates sexuality, self-image, mindset, and embodied practice to support meaningful, lasting change.

Rather than fixing or forcing desire, we focus on restoring connection to the body and inner experience.

Through this work, women cultivate erotic intelligence, the capacity to stay connected to desire, pleasure, and aliveness in a way that informs how they live, love, and choose.

This grounded approach supports greater confidence, self-trust, and ease in intimacy, relationships, creativity, and everyday life.

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Explore Working Together

Discovery Call - 1 hour - $0 Investment
A space to explore what more aliveness, pleasure, and possibility could look like for you.
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The Intimate Journey

There's a decline narrative attached to almost every part of the peri/menopause conversation right now. This summer, I want to help broaden that conversation.

I'm talking with experts and practitioners in this space, and I want these conversations to be honest while also making room for different perspectives.

💗💗My own lens is shaped by my training in s*x, intimacy, and pleasure.

💗💗 Over the past 3+ years, I've been learning from teachers and practitioners who approach this stage of life differently, and it's expanded the way I think about what's possible.

I don't believe there's one menopause story. There are many experiences, and I want to make room for more of them.

➡ What questions do you have about perimenopause, menopause, s*x, intimacy, pleasure, relationships, or anything else you'd like me to explore?

➡ I'll use your questions to help guide the conversations this summer.

➡ Drop your questions in the anonymous Google Form ☝ link in bio or send me a DM. I'd love for these conversations to answer the questions that matter most to you. 👇

Follow along this summer to learn from these conversations and get the links to watch them.

P.S. 💗 If you're looking for support navigating this season of life and would like to experience more pleasure, connection, and aliveness in both life and s*x, I'd love to connect.

➡ Send me a DM or schedule a complimentary discovery call. During this one-hour conversation, we'll explore where you are now, where you want to go, and a path to help you get there.

Even if we don't end up working together, you'll leave with greater clarity and a personalized roadmap for your next steps.

#Perimenopause #Menopause #SexualWellness #Intimacy #Pleasure #LifeAndSexCoach

Had a great conversation with a client this week about s*x and self-pleasure.

We talked about the shame that people experience in relation to s*x and self-pleasure, and how it brings up feelings of
worthiness, deservingness, and other things we don't always name.

All of this impacts how we feel about ourselves.

And that impacts our life and our s*x.

From my training (which includes aspects of tantra & taoism), my own practice, and continual learning →

❤ I've learned to think of s*x and self-pleasure as an act of love for ourselves... a way to connect to our life force energy, the energy behind our aliveness, vitality, and ability to create.

My client and I then spoke about what that looks like in a self-pleasure practice, and how to connect it to life.

❤ This is part of why life and s*x coaching together is so powerful.

We've all been conditioned to think a certain way about both... and this is a space to challenge that and tell ourselves a new story.

That deconditioning takes more than a conversation. It takes education, intention, and practice, and soon you begin to see the evidence that supports this new story.

❤ ❤ Imagine what could be possible in life and in s*x with a new story...

➡ If this resonates, send me a message and let's set up a discovery call... an hour to look at where you are, where you want to be, and the path to get there.

This call is an incredible opportunity to take a moment and look at life and what potential is available from a different perspective.

Even if we don't work together, this hour will be well spent... lots of value and new insight for you to take with you.

Photo Credit: @audramillerphotography
Hair & Makeup: @lotuscircle

#lifeandsexcoach #selfpleasure #sexualempowerment

There's a decline narrative attached to almost every part of the menopause conversation right now.

This summer I'm talking to experts & practitioners in this space — and I want the conversations to be honest, while also making room for different perspectives.

My own lens is especially shaped by s*x & intimacy — that's where my training is, and where I've spent the past couple of years learning from people doing this work differently.

✨ What I've seen: decline isn't inevitable.

Tell me what you want covered. Drop your questions in the anonymous Google Form ☝ link in bio or send me a DM.

I want these conversations to answer your questions.

#Perimenopause #Menopause #SexualWellness #Intimacy #MenopauseSupport #lifeandsexcoach

[Free class tomorrow] Dr. Cari Schaefer, DACM @yourmenopausemidwife is someone who changed the way I think about perimenopause and menopause.

I no longer have that decline narrative about it and see it from a more empowered lens.

➡️ I highly recommend checking out her FREE 3-part conversation series... starting with a conversation tomorrow, Wednesday, July 8th at 12 pm PST — a conversation so many women are confused about:

The Hormone Dilemma: When They Help, When They Don't, and What to Do Next

[Language taken from Dr. Cari Schaefer, DACM’s @yourmenopausemidwife email]

If you've ever felt like you were getting conflicting advice from every direction, this one's for you.

She'll cover:

She'll cover:

→ When hormone therapy may be helpful… and when it may not.

→ Why hormones don't always resolve symptoms like fatigue, poor sleep, anxiety, and weight gain.

→ What you can do to support your body before, during, or without hormone therapy.

"My goal is to give you the information you need so you're not left suffering in confusion." - Dr. Cari Schaefer, DACM

Use Dr. Cari Schaefer, DACM's link below to register + check out her Dr. Cari4Health Facebook page for the link. 👇

#menopause #perimenopause #yourmenopausemidwife

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Cultivating Erotic Intelligence in Life & Sex